The print copy goes on sale on October 9 of this year. You can pre-order the print copy by clicking on the above book title link.
If tons of people pre-order the print copy Amazon will keep more inventory of the book in stock.
It’s great if an author generates pre-order sales. You will then get the book shipped on October 9 to get the print copy right away when it goes on sale.
Today the e-book can be bought for $5.99 on Amazon to read with the free Kindle app on any device or computer.
You can also like I did use the Apple iBooks app to install the Working Assets e-book on an iPad.
Working Assets: A Career Guide for Peers contains competitive information that would benefit people who don’t have mental health issues.
The difference is I had the idea as the Visionary I am to create a book for individuals living with mental illnesses.
No one else thought peers could be a target market for a career book. What I’ve done has had no precedent in the marketplace.
I’m the author so I might be biased. However I think Working Assets is a brilliant book that fills a need.
I’m grateful to my blog readers for supporting me all these years.
The Career Guide has competitive information culled from my over 12 years as a professional librarian with a niche helping customer create resumes and conduct job searches.
I’m happy to introduce this month’s Guest Blogger Jackie Cortez.
They are writing about techniques that are in the vanguard. Read on to get empowered.
Creative Ways to Boost Your Mental Health
No two people are exactly the same, so it’s no wonder that all people experience the world and even mental health challenges differently. With more people than ever reporting signs and symptoms of depression and anxiety, now is a great time to consider ways you can give your own mental health a boost in a way that’s unique to you. For a closer look at outside-the-box ways you might be able to raise your spirits and even help others, read on.
Brainstorming Ideas
As the world changes and advocates work hard to tear down the stigma around mental health, many would argue that the world is currently in a mental health crisis. People from all over the globe are taking a closer look at their habits, lifestyles, and routines in search of answers to ways to find balance and improve mental well-being. If you’re like many people, you’ve probably given some thought to ways you can help yourself feel more hopeful in uncertain times.
Try making a list of things, people, places, and causes you’re passionate about. Write down three words that describe the person you want to become and consider activities or changes that might help you get there. To get you started, here are 10 ways you could begin to take steps to improve your mental well-being in combination with professional help when applicable:
Visit a place you’ve never been and keep a journal.
Take a class where you can explore a new interest.
Renovate your space in a way that better reflects you.
Make changes in your relationships and begin to set better boundaries; keep positive people in your life and eliminate toxic ones.
Engage in one random act of kindness for a stranger per week.
Teaming Up for Mental Wellness
No matter how many great ideas you have, it can be more fun to work in a united group. One of the best ways to improve your mental health is to make it a team effort. One way to do this could be to help others by starting your own nonprofit to meet a community need. It’s easier than you might think to apply for grants and public funding to form a nonprofit corporation. While you’ll need to create bylaws with details on how you’ll operate and govern this organization, the energy you put into making a difference in the world will likely help you, too.
Be Kind to Yourself
No matter how you decide to go about taking care of yourself, it’s important to go easy on yourself. Don’t hesitate to reach out to a friend or licensed professional on bad days.
You Matter
At the end of the day, your mental health matters. Finding creative ways to honor your spirit and journey while helping the community is a great way to give yourself hope. Check out Christina Bruni’s website for more ideas on ways to improve your daily life and overall wellness.
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