Creating a Weekly Routine

I find that imposing a structure to each week is a way to feel like you’re in control.

Creating a routine on Sunday for the coming week is my strategy for getting through the pandemic and beyond.

Automating recurring tasks can help.

I have my groceries delivered the same day every week. I budget in a set amount to spend on this food delivery so that the cost doesn’t fluctuate.

As I might have talked about before in here and in my Flourish blog it’s imperative to take care of your mental and physical health in a time like the pandemic.

The outbreak is still in effect in most cities and towns in America.

If you ask me this is the perfect time to create a routine.

I recommend the Julie Morgenstern book Time Management from the Inside Out 2nd Edition. She gives readers ideas for breaking each day into time zones.

In the coming blog entries I”m going to talk about setting up a weekly routine in more detail.

In August I would like to return to career topics.

Author: Chris Bruni

Christina Bruni is the author of the critically acclaimed memoir Left of the Dial. She contributed a chapter "Recovery is Within Reach" to Benessere Psicologico: Contemporary Thought on Italian American Mental Health. As well as an author and activist, Bruni is an artist and athlete.

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